Trail running issue Aug/Sept 2017

Trail Running magazine is the UK’s only magazine dedicated to off-road running, so if you’re fed up with pounding the pavement next to the traffic, breathing in fumes, or sweating away on a treadmill, this magazine will show you the benefits of running and get you going in the fresh, gorgeous UK countryside and loving every minute of it.

In the August/September issue of Trail Running, you will find:
  • Ruth Jones – Ruth investigates the foundations of good running: strong bones
  • Rob Kemp – Rob pinpoints the perils of overtraining – and how to spot the signs
  • Sophie Radcliffe – Up for an adventure? Sophie shows you how to rev up your regular run
  • Jack Hart – Training editor Jack rounds up 30 fitness hacks to upgrade your daily routine
  • James Beckinsale – Triathlon coach James demonstrates how to build speed in six steps
  • Jen & Sim Benson – The authors of Wild Running reveal their top 10 trail routes this issue
  • All this plus loads more in this issue of Trail Running Mag!
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