Spirit & Destiny February 2022

This Valentine’s Day we’re turning the focus on you with a spot of self-love. Our masterclass explores the surprising benefits of breathing correctly, and how the simple techniques we will show you can boost confidence, banish stress and ease pain. Rock star KT Tunstall even talks about how sacred breathing helped her, as well as her love of crystals and meditation, in her interview with us.

We also show you how a daily ‘high five’ can lead to lasting happiness, plus we reveal the five foundations to sleep that have helped 87% of people who have tried them! And our oracle will help you open up a personal hotline to the Divine realms to start receiving guidance.

So, as our thoughts turn to romance this month, whether you’re single or partnered, make this February about you and take a little time to show yourself some kindness.

Spirit & Destiny February 2022