Bella Diet Special - Sept 2020

Time for a fresh start!

It’s been a summer like no other and an extraordinary few months that have taken their toll on our bodies and minds. So if you, like many of us, want to get back in shape and feel happier and healthier, you’ve come to the right place.

This Bella Monthly Diet Special is packed with inspiring stories, expert advice and brilliant tips to help you find your happy weight and feel more positive about your body. We’ve got some delicious recipes from Slimming World and an incredibly healthy diet plan that could help you lose up to 7lbs in 7 days, plus an exclusive full body home workout programme to tone you up fast. And if you want to know how your favourite celebs stay in shape, look inside for some fascinating facts.

Since we’re living through such unsettling times, we’ve also got some excellent advice for anyone struggling with their mental health.

So put your feet up, relax and spend some time thinking about yourself for a change!