Bella Diet Special - Jan 2020

In our brand-new Bella Diet Special, we show you how improving your health doesn’t have to be big and scary – taking baby steps is a proven way to make your new habits stick. Looking for an easy way to prepare healthy dinners for all the family? Try our tasty, spicy supper recipes from Slimming World, which will leave you feeling full and satisfied.
Or perhaps you want to kick-start your weight loss? We’ve got a great LighterLife Fast plan, which can help you drop a dress size in four weeks. Plus, they’re giving our readers a free Salted Caramel Bar! And six inspirational real-life slimmers talk us through their own incredible weight-loss journeys and the different ways they’ve got in shape.
Inside this new issue, we also have a free 15-page Winter Weight Loss mini-mag, to make sure you don’t sabotage your efforts in the cold weather. We even feature a plan that can help your mood improve while you slim. And if your aim of the year is to get more active, we’ve got a selection of fab bits of kit to help you get fit at home – and they’re all under £40!